If you have any questions about Ray Mentzer's training, diet, etc. A 2014 study looked into a connection between anabolic steroids and cardiovascular function. In 1982, after years of competing, Mike decided to step down from his competitive career and focus on new endeavors. Forced negatives did the same. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made. * Ex-girlfriend of movie producer Robert Evans. In the 1960s, Iron Man publisher Peary Rader wrote an editorial to address the issue of steroids in bodybuilding and to warn readers not to get involved with the drugs. I need to know the steroid cycle. When Ray and his brother were little, theyd send letters to Bill and tell him how they admired his physique hoping that they too could one day sculpt strong and ripped muscles like Bill. Mike Mentzer placed 5th. I was a productive genius, but I had lost sight of the fact that the body and the mind have limitations. "Only now can I appreciate her friendship. As 1990 came, Mike found himself once again in a hospitalized state. He is not dating anyone. ", Two days before the 1980 Mr. Olympia being staged in Sydney, Australia, Mike had that same "death's door feeling," which again confined him to bed for a whole day. She was his biggest influence. Ray is one of the strongest bodybuilders I have ever seen in my life and Mike is equally as strong.. But in the years prior to his drastic physical decline, Matarazzo was one of the few pros who talked openly about what he felt was the underlying cause the level of anabolic steroids and related drugs necessary to become a top-ranked pro. The two moved in together in an apartment, which saw them grow closer over the following months. While steroids, amphetamines, smoking, etc. Stutter reps increased the duration of each set by over 20 seconds. Later that night at the brothers apartment, despite Ray telling him he should turn in, Mike continued to work on the DVDs script. On June 9th, 2001, Ray and Mike were working on their new training DVD calledHIT. Mike Matarazzo, pro bodybuilder. On top of this, Rays strength also increased. Although he was no longer under the spotlight of the bodybuilding stage, Ray kept training hard behind the curtains. Hed contracted Bergers Disease. It came to a similar conclusion: Steroid use can be a valid and significant factor in heart-related death. Greenberger had been accused of hiring Mentzer, Marti and Lowe to kill Radin because she feared she was being cut out of a producers role--and profits--in the movie The Cotton Club, a film about a Harlem speak-easy that was a critical and financial flop. Ray followed a similar training style to his brother Mike; it was called Heavy Duty Training. It was Ayn who inspired Mike to think outside of the box when it came to training, and living life to his own accord. Greenberger showed little emotion and was escorted by deputies from the courtroom soon after the verdicts were read. His physique was a blockbuster and he later won the contest. 1979 IFBB Canada Pro Cup 2nd Ray Mentzer - Wikipedia The 1980, IFBB Mr. Olympia in Sydney was Mikes next major competition. Do any supplements work? Bodybuilding began to separate from physical fitness in the 1950s. Thanks for the info, weve now added Ayn Rand into Mikes idols and influences section. The day before, both he and brother Ray were working on a fitness DVD titled HIT. All rights reserved. However, the doctors first needed to check if Mikes kidney was compatible with Ray. Ray Mentzer Bodybuilder - TrulyHuge.com Insulin, HGH, and various diuretics supposedly gained traction in the '90s, and they tend to have a greater risk-to-reward ratio. He is currently single. Try to find a dozen healthy IFBB pros who successfully competed in the '90s. Ray Mentzer "Bodybuilders' Deaths Lead to Investigation", https://en.wikipedia.org/w/index.php?title=Ray_Mentzer&oldid=1121569006, Creative Commons Attribution-ShareAlike License 3.0, This page was last edited on 13 November 2022, at 00:22. We cover professional athletes, models and even social media stars to bring you the very best, up to date information in our profiles. WebThe cause of Mike Mentzer's death was not disclosed, pending a coroner's investigation. Lipscomb said that because a death occurred during the kidnaping, Greenberger and Lowe will be in prison for the rest of their lives. And it's not always the biggest guys or only the top-ranking pros who struggle, but their drug use is consistent enough to draw some conclusions. Ray Mentzer Biography, Age, Height, Wife, Net Worth, Family Ray Mentzers income source is mostly from being a successful . Your email address will not be published. Dunn is a California native who has worked as a dishwasher in Sacramento, a printer in San Francisco and a bicycle repairman in Walnut Creek. Another great influencer of Mikes was a Russian-American novelist, philosopher, and play writer namedAyn Rand. In her testimony in April, Greenberger denied that she was involved in the murder, saying that her ex-lover, Mentzer, killed Radin on the orders of Bellechesses. ", The warning signs were there. In fact, he achieved his biggest physique during this period. BOTH were winners of the coveted Mr. America title. I'd read the literature on amphetamines and had never heard of any long-term physical damage, but I did know that it could possibly result in acute episodes of psychosis. Part of the reason for his success was he prescribed to his brother's concept of heavy duty training which involved very high intensity 45 minute workout sessions. Death date: 0 June, 1986, Sunday. The combination of being emotionally distraught, which can cause an individual to lose conceptual control, exacerbated by my use of amphetamines did something to my emotional core that led me to perform irrational acts that I thought were rational. After a long and exhausting day of work, Ray went to sleep, while Mike stayed working late. He was 225 pounds, And more cut than I'd ever been. Freeze,The Governator,and to many of his fans justArnie. After a day of shooting, Ray turned into bed. Bullshit. As Bill Pettis put it; Ray is one of the strongest bodybuilders I have ever seen in my life.. He was known for lifting over 900lbs in squats, and for weighing 275lbs of rock-solid muscle at one point. WebThere was no obviously apparent cause of death, but medical records indicate that he had a history of heart problems. Her attorney argued during the trial that Greenberger had been framed for the murder by Milan Bellechesses, a Miami drug dealer and another Greenberger paramour who suspected Radin of stealing drugs. 1977 IFBB North American Championships 1st (Overall) The Cotton Club project began after Greenberger introduced Radin to Hollywood filmmaker Robert Evans, who was then her boyfriend. However, given the suspicious circumstances of the deaths of two brothers dying within two days of each other, the remains of both Mike and Ray have been sent to the coroner's office in order to determine cause of death. It was the last time Radin was seen alive. The long term results of the era are what we've been seeing over the past couple decades: consequences that are catching up with more and more bodybuilders as reports of health issues from mild to fatal have appeared. 2023 Greatest Physiques. In enthusiastic tones Mike told me he looked forward to celebrating his 50th birthday in November. It was time to move on. Lowe claimed that Greenberger and Evans paid for a contract hit against Radin. Till then hell just be the proverbial asshole you get wherever you go! Mike wouldnt pick up a weight until 1975, but when he finally did, Mikecame back with full force. Two days later, Ray died from complications from his long battle with Berger's disease. In the 50+ years since his article, plenty of bodybuilders have misused or abused steroids and other PEDs and have paid the ultimate price: These bodybuilders are thankfully still alive at the time of this writing, but have suffered major health issues. However, Mike was still able to take care of his younger brother. Greatest Physiques is the number 1 destination for the best looking bodies on the planet. I think its terrific that the justice system is working here, she said. Ray Mentzer He never wrote me off.. Currently he was throwing himself full tilt into producing a DVD and a new book. However, Mentzer was just getting warmed up. He passed away less than 48 hours after Mike had died, leaving the bodybuilding world shrouded in black. Mike Mentzer died on Sunday, June 10th, 2001. WebI watched Mike Mentzer's star rise in the '70s and later came to know him a little. One of the core principles of Rays training was doing low reps and heavy weight. In 1971, Mikewon his first competition, the Mr. Lancaster at the age of 18. Theyd send me little pictures of themselves and all types of stuff. As Mike wrestled with his demons, the bodybuilding community, to its discredit, took a detached stance toward his circumstances. Sally Lipscomb said she was satisfied with the verdicts even though Greenberger and Lowe had escaped a possible death sentence. Our exclusive interview with Val Segal, the person who spent the last hours with Mike and Ray Mentzer! To gain further insight into Mikes 2001 death, it is necessary to turn the clock back 21 years. A tragic loss, and one that was to be followed shortly after by his brother. Ray retired from active competition in 1982 and started training other champions. In 1979, he had started taking amphetamines: "Not for the purpose of getting high - that was the furthest thing from my mind. Check out our guide to protein-rich foods to help you on your way - a completely new fitness level is just around the corner. We recommend you to check the complete list of William Mentzer, 42, and Alex Marti, 30, were convicted of first-degree murder. It just didn't feel like a normal contest; no one was being their usual self. 1975 ABBA Mr. USA 2nd (Medium) Not only is he knownas one of the greatest bodybuilders in history, but also as an action movie star, and an American politician. He was 33 years old. Id never dreamed theyd end up like they were, but Mike and Ray are genetic freaks. This routine was based on doing 6-9 reps per set at the maximum weight he could lift. The Ray Mentzer story is one of success, but also tragedy. I always admired Mike Mentzer and knew from my own experience that his training philosophy had great validity. Then also theres a lot of supplements in health stores that are designed for heavy, regular workouts, and Mentzer also sounded like he did not get regular sleep cycles. The passionate, dedicated and knowledgeable bodybuilder. WebMentzer died on June 10, 2001 in Rolling Hills, California. Three months after his death, it was found that Ultimately, Rays life was one full of success but also tragedy. The statements made have not been evaluated by the Food and Drug Administration (U.S.). Mike Mentzer won the Mr. Universe title in 1978 and the heavyweight division of the Mr. Olympia contest in 1979. Evans, the former chief of Paramount Pictures and the producer of such hits as Chinatown and The Godfather, was not charged in the crime. He would talk with me at length, and I remember those conversations with fondness, which causes me to think fondly of John Little. During his downtime, Mike began studying to be a psychologist in 1974 to keep his academic mind active. confirmed that Arnold Schwarzenegger had a year before Mikes death called Mike to enquire about Ray Mentzers health problems, and had offered assistance. In a career that spanned over three decades, he was one of bodybuildings most prominent, inspirational and controversial figures. Our exclusive interview with Val Segal, the person who spent the last hours with Mike and Ray Mentzer! Greenberger, 43, and Robert Lowe, 44, were convicted of second-degree murder and kidnaping, requiring an automatic life sentence without possibility of parole. In a career that spanned over three decades, he was one of bodybuildings most prominent, inspirational and controversial figures. Previously, he had started dieting 12 weeks out. At this point, most of the bodybuilding community turnedits back on Mike. However, during much of Mike's career bodybuilders overtrained badly - some working out twice a day, six days a week - so his ideas did contribute to restoring a certain balance in the volume of training done by serious bodybuilders. Then he found he was actually progressing better than before. * Former bodyguard for Hustler magazine publisher Larry Flynt. It was a respectable comeback, coming in at a modest 3rd place, after Roger Callard, and The Black Prince, Robby Robinson. Mentzer was also dealing with the fallout caused by the ending of his near decade relationship with Cathy Gelfo. But even non-traditional sports like cricket, NASCAR, cycling, and pro-wrestling "entertainment" sports have all made headlines with various reports of PED use. Mike would often keep his training week down to 3 working days with 4 for rest. Once he reached that point, Ray would have his training partner help him do another 2-3 forced reps, controlling the weight with slow and perfect form. His early use of amphetamines to make him productive, the passing of his father and the gradual rejection of the bodybuilding community were all major contributing factors to his decline. Mike Mentzer was born in Pennsylvania. Noticing the appreciative stares from envious strangers, and knowing that every time you hit the gym, youre pushing the boundaries of what you once thought was impossible - makes it all worthwhile. Its been so many years and of course, you lose hope. Mentally, he went into a different gear and battened down the hatches earlier and more securely than for any other competition. In the 1970s, Michael Mentzer created shock waves in the bodybuilding industry by preaching the notion that seven-day-a-week training was unnecessary. But you watch. In 1983, Ray continued training extremely hard, using various routines. Mentzer The Legendary Mentzer Brothers However,while getting checked out if he could provide the organ to his brother doctors discovered Mike had very serious heart problems. Nice article, but there is a huge mistake in the compilation of Mike Mentzers bodybuilding achievements segment (despite Rudolpfh Plizetskaias attempt to rectify it) ; in 1978, Mentzer won the IFBB Mr. Universe in Acapulco, Mexico with the first and only perfect 300 score. Hoe to get them. "I was consumed 24 hours a day by the thought: To find out what went down at the 1980 Mr. Olympia including the near fist fight between Mentzer and Schwarzenegger click on, http://www.musculardevelopment.com/team-md-blogs/the-mcgough-report/11982-mentzer-vs-arnie.html#.U47ZXCh93oD, In 1983, ace inventor and entrepreneur Arthur Jones recruited Mike and brother Ray (1979 Mr. America) to work with him on research projects he was undertaking at his Nautilus headquarters in Deland, Florida. I looked my best, but I didnt feel at my best. Eventually, the Ray Mentzer bodybuilding training sessions led to him bulking up to a shocking 275lbs. Anyway in that May 2001 conversation Mike acted like the previous five years had never happened and that we were continuing as if we had spoken a week earlier. In the last 15 years, roughly one in five wrestler deaths were connected to recreational drug overdose. Can you boost GH naturally? Sometimes I'd stay awake for two or three days at a time to meet dead lines. Joe Weider rehired Mike in the fall of that year, but after six months, Mentzer left to assume the editorship of. After failing to turn up to a dialysis session, Ray too, was found dead in the same apartment, not 48 hours later. The call was answered by a sheriffs deputy, who told Rice that Raymond Mentzers body had been found a short time earlier. Although he wasnt stage-level-ripped, Rays gigantic and muscular frame was a sight to be seen. Nevertheless, Mike moved in with Ray so that he could look after his brother better. At a bodyweight of a then unthinkable 250 plus pounds, he added even more muscle within a month. He was always in the shadow of his more famous brother, bodybuilding legend Mike Mentzer, despite the fact that Ray was an excellent champion in his own right with a competitive physique that did help him capture various titles. On Saturday June 9, 2001 after a long day he wrapped filming of the DVD he so wanted to finish. 21 Bodybuilders Who Died of Heart Attack Fitness Volt It seemed the curtain had come crashing down in tragic Shakespearian style on Mike Mentzers last act and his name would fade into just a footnote on 20, 2013 NPC Steve Stone New York Metropolitan, 2013 NPC National Bodybuilding Championships, 2014 NPC Steve Stone New York Metropolitan, Myostatin, Creatine and Wine - But Not All at Once, Physicians and Bodybuilders - Satellite Cells. Date of death. At one time, training for just six weeks, he squatted 902 pounds for 2 repetitions. He later competed in Mr. America, Mr. World, Mr. Universe and Mr. Olympia contests. If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. Health became an afterthought. At 48 years old, Ray Mentzer height not available right now. Using a spotter, often his younger brother Ray, Mikewould go on to perform 2-3 forced reps, as negatives (lowering the weight slowly) beyond the point of muscle failure. "I'd exhausted all avenues of thought on my predicament, and realized I was wrong. Only now can I appreciate her friendship., John Little was one of the few who didnt approach me on the ignorant assumption that I was a loony or a crazy. John understands quite a bit about the power of ideas and the way they work in the mind. Deputy Dist. The mortician said that Raymond Mentzer, who suffered from kidney problems and had been undergoing dialysis treatments, appeared very shaken by his brothers death. He was defeated by Arnold Schwarzenegger in the 1980 Mr. Olympia - John Doe Bodybuilding, 1977 IFBB North American Championships 1st (Overall), 1977 IFBB North American Championships 1st (MW), 1978 IFBB World Amateur Championships 1st (HW), 1979 IFBB Pittsburgh Pro Invitational 2nd, Cereal and Grain Foods Four or more servings per day, Fruits and Vegetables Four or more servings per day, The high-protein group (Fish, meat, eggs) Two or more servings each day (Basic serving of meat = 3.5 ounces). He has lived along the levees of the Sacramento Delta, the Powell-Hyde Street cable car line and the shaded streets of Pasadena. During one of his evening training sessions, he was seen doing a 900-pound squat for two reps. He always knew what he wanted and worked hard for it. Monday morning, June 11, 2001, an e-mail was sent to us saying that Mike Mentzer has passed away June 9th. Prologue:Mike Mentzer died 13 years ago this month on June 10, 2001, aged 49. Mikes younger brother Ray, who was thewinner of the 1979s Mr. America began receiving kidney dialysis in 1999. The younger Mentzer was devastated as he went about making funeral arrangements. Despite his success on the East Coast, Radins real ambition was in Hollywood. 1979 IFBB Pittsburgh Pro Invitational 2nd Then his brother died two DAYS later at age 47. Two days before the 1980 Olympia tookplace, Mike was revisited by thedeaths door feeling. Lived: 78 years. There were two notable, and noble, exceptions: ex-girlfriend Julie McNew and John Little, senior writer for FLEX. Rice Mortuary in Torrance. I wish he was still living too. Death by Muscle At only 23, he captured both the Junior Mr. America title and the IFBB Mr. America championship. After making funeral arrangements for his brother, Ray Mentzer's body was found in bed at the apartment. This was in no small part due to his new training routine, Heavy Duty Training, which was created by his 21-months older brother Mike Mentzer. He dies on June 12, 2001 which was only two days after the passing of his legendary brother. This approach has always been considered controversial and is contradicted by a great deal of exercise physiology reasearch. 2023 Greatest Physiques. You can help Wikipedia by expanding it. Atty. Mike was 49, Ray was 47. And yet, there were still occasions when the demons visited. He published numerous fitness-themed books, including Heavy Duty Nutrition and High-Intensity Training the Mike Mentzer Way. This was considered such an outrageous weight for a small man that it fueled rumors of significant steroid use although, quite honestly, no one knows for sure and to speculate without definitive facts would be unfair to his memory. As he waited for the kidney transplant, Ray discovered that his brother Mike had serious heart issues which led to Mikes death on June 10th, 2001. He was destined not to make it. I need he steroid routine. 1978 IFBB USA vs the World 1st (HW) WebA: Mike Mentzer's cause of death was heart complications. Get our L.A. He was a proponent of heavy duty training along with Mike and although retiring from competition in 1982, carried on training to the heavy duty high intensity principles. [en] Vital records: Ray Mentzer at +Archives Friday. "It lasted 18 months, and every day of that period I had the same commitment and ambition I'd had in preparing for the 1980 Mr. Olympia. However, Mike had not competed for 21 years and Ray for 19 years. What could possibly be better than a well-balanced diet, which covers all of your nutritional needs.. "Most guys think nothing bad will ever happen to them. MIKE AND RAY MENTZER DEAD - billdobbins.com Eight years after the bullet-riddled body of New York impresario Roy Radin was found in a dry creek bed near Gorman, a jury Monday found onetime drug dealer and would-be Hollywood deal-maker Karen Greenberger and three bodyguards guilty of murder and kidnaping in what became known as the Cotton Club murder. Fame? Once he reached that point, Ray would h Expert Insights To Get Stronger, Gain Muscle Faster, And Take Your Lifting To The Next Level. He had a history of heart trouble. Rolling Hills, California, United States. One of the greatest of all time in my opinion. Mike Mentzer started bodybuilding at age 12. Discover the cheat that athletes use to cut fat quickly and get defined muscles. Kaiserman said he thought the jurys decision showed that they believed Greenberger had not intended to murder Radin, but rather to kidnap him to find out who was behind a large theft of cocaine from Greenbergers residence. John understands quite a bit about the power of ideas and the way they work in the mind. A case of riseand fall. * June 2, 1989: Rider testifies during the preliminary hearing that murder suspects Mentzer and Marti, both former Flynt bodyguards whom he had supervised, had bragged about killing Radin. P.S. A typical excerpt from Mike's diary during that period reads as follows. * June 10, 1983: New York theatrical producer Roy Radins decomposed body is found near Hungry Valley Road in northeast Los Angeles County nearly a month after he was last seen getting into a limousine with Karen Greenberger on May 13. WebJerry Brainum on the Demise of Mike and Ray Mentzer Leo and Longevity 120K subscribers Subscribe 490 Share 21K views 2 years ago In this clip from the longer interview of By the age of 23, Ray was a full-time competitor. So more accurate reporting would be to identify them as "former bodybuilders. Ray was also a successful bodybuilder, winning the USA tall class title in 1978 and the AAU Mr. America overall in 1979. He begantraining 3 times a week and bythe age of 15, Mikecould bench press 370lb (170kg), with a body weight of just165lbs (75kg). Patent on Dorsi Flexor,AD in Biology,BS in Psychology,M.Ed. Id never dreamed theyd end up like they were, but Mike and Ray are genetic freaks., Ray Mentzer was one of the bodybuilding greats of his era. What REALLY caused Mentzer's death? - Bodybuilding.com WebPennsylvania, United States. A quick browse online will show you tons of recreational lifters discussing plans for their first, second, third, or fourth steroid cycle. * Also ex-bodyguard for Flynt. Mike was 49 and Ray was 47. * November, 1990: Trial begins for the four defendants. Ray, his brother, who is also suffering from illnesses, found him. Death So, how much is Ray Mentzer worth at the age of 48 years old? View popular celebrities life details, birth signs and real ages. Ray Mentzer - Greatest Physiques After a day of shooting, Ray turned One day in late 1994 John Little rushed to my desk and told me he had just received a call from Mike, saying he was in Las Vegas and about to fly to the moon to meet with Bill Clinton and discuss the worlds problems. The fact that anabolic steroids were finding their way into gyms in the 1960s was no coincidence. ), "I didn't think there was anything wrong in taking stimulants to make me work as hard as I was. Is it for money? The arrests came after a secret taping by Rider of a conversation in which Lowe said the Radin killing had been paid for by Greenberger and film producer Evans. Edit: two DAYS not years, my b In 1983, ace inventor and entrepreneur Arthur Jones recruited Mike and brother Ray (1979 Mr. America) to work with him on research projects he was undertaking at his Nautilus headquarters in Deland, Florida. Plot #17067587. Mike Mentzer was born on the 15th of November, 1951. By the 45th minute mark, he was completely exhausted and his muscles were ready for recovery. As Workout Magazine ceased, Mike soon afterlost his beloved father, and, as if there wasnt enough for the bodybuilder to handle, his 10-year relationship with fiancee Cathy Gelfocame to an end. beat inmate hours before The improvements Ray saw in his physique soon paid off. Of all the subject matter we ever discussed fannies were never even bottom of the list butt I put it behind me. Ray followed a similar training style to his brother Mike; it was called Heavy Duty Training. Tragically, Ray died just 2 days later, after missing his kidney dialysis treatment. Mike did not get his ideas from Jones. Monday morning, June 11, 2001, an e-mail was sent to us saying that Mike Mentzer has passed away June 9th. Ray, his brother, who is also suffering from illnesses, found him. To compound the loss of Mike, on June 11th, at approximately 9:00 PM, Ray died in his sleep. Ray suffered from kidney failure caused by Berger's Disease.
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